SEO report of pushcleananddirty.com

Male and Female Fitness Model Diet Coaching | PUSH Fitness Training

pushcleananddirty.com/

PUSH Fitness specializes in male and female fitness model diets and coaching. Looking for an effective plan to lose weight or prep to step on stage? Learn ...

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : pushcleananddirty.com/

Character length : 22

Title
Male and Female Fitness Model Diet Coaching | PUSH Fitness Training
Description
PUSH Fitness specializes in male and female fitness model diets and coaching. Looking for an effective plan to lose weight or prep to step on stage? Learn how with PUSH Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Male and Female Fitness Model Diet Coaching | PUSH Fitness Training
description: PUSH Fitness specializes in male and female fitness model diets and coaching. Looking for an effective plan to lose weight or prep to step on stage? Learn how with PUSH Fitness
url: https://pushcleananddirty.com/
site_name: Push Fitness Clean And Dirty
image: https://pushcleananddirty.com/wp-content/uploads/2015/07/IMG_1890-200x300.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://pushcleananddirty.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Male and Female Fitness Model Diet Coaching | PUSH Fitness Training

Character length : 67

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
211100
Heading structure in the source code
  • <H1> 
  • <H1> P.U.S.H. Fitness Model Diet and Coaching
  • <H2> Male and Female Fitness Model Coaching
  • <H3> Flexible Dieting Macro Plans + Clean Eating Diet Programs
  • <H4> Exercise Programs
Word cloud
  • diet11
  • services10
  • competition6
  • fitness6
  • male5
  • home5
  • model5
  • female4
  • bikini4
  • coaching3
  • ultimate3
  • exercise3
  • plans3
  • looking3
  • shape2
  • health2
  • help2
  • programs2
  • accomplish2
  • custom2
  • search2
  • show2
  • blog2
  • contest2
  • testimonials2
  • prep2
  • figure2
  • flexible2
  • members2
  • dieting2
  • bodybuilding2
  • blood2
  • type2
Keyword matrix
wordtitledescriptionsheading
diet
services
competition
fitness
male
home
Two Word cloud
  • competition diet5
  • diet services3
  • blog contact2
  • fitness model2
  • you can2
  • female fitness2
Three Word cloud
  • help you accomplish2
  • competition diet services2
  • female fitness competition2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.00
Flesch Reading Ease
77.00
Coleman Liau Index
10.00
Automated Readability Index (ARI)
2.20
Dale–Chall Readability
7.10
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
2976
Number of words
679
Number of sentences
115
Average words per sentences
6
Number of syllables
994
Syllables in words
989
Average syllables in words
1.46
Number of words in first three syllables
93
Percentage of word / syllables
13.70
Words not in Dale-Chall easy-word list
293
Words not in Spache easy-word list
146

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://pushcleananddirty.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://pushcleananddirty.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://pushcleananddirty.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • https://pushcleananddirty.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • https://pushcleananddirty.com/wp-content/themes/Tesseract/js/jquery.fittext.js?ver=1.0.0
  • https://pushcleananddirty.com/wp-content/themes/Tesseract/js/helpers.js?ver=1.0.0
  • https://pushcleananddirty.com/wp-content/themes/Tesseract/js/skip-link-focus-fix.js?ver=1.0.0
  • https://pushcleananddirty.com/wp-content/plugins/lightbox-plus/js/jquery.colorbox.1.5.9-min.js?ver=1.5.9
  • https://pushcleananddirty.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://pushcleananddirty.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • https://pushcleananddirty.com/wp-content/themes/Tesseract/style.css?ver=1.0.0
  • https://pushcleananddirty.com/wp-content/themes/Tesseract/css/typicons.css?ver=1.0.0
  • https://pushcleananddirty.com/wp-content/themes/Tesseract/css/site-banner.css?ver=1.0.0
  • https://pushcleananddirty.com/wp-content/themes/Tesseract/css/footer-banner.css?ver=1.0.0
  • https://pushcleananddirty.com/wp-includes/css/dashicons.min.css?ver=4.7.4
  • https://pushcleananddirty.com/wp-content/plugins/wp-members/css/generic-rigid.css?ver=3.1.7
  • https://pushcleananddirty.com/wp-content/plugins/lightbox-plus/css/shadowed/colorbox.min.css?ver=2.7.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 19 different links.
Internal links: 17
External links: 2

External links:

Link text (anchor) Link strength
Client sign in
Tyler Moore

Internal links:

Link text (anchor) Link strength
Home
Services
Blood Type Diet Services
Bikini Contest Prep and Competition Diet Services
Male and Female Fitness Competition Diet Services
Figure Competition Diet Services
Testimonials
Blog
Contact
Members
Skip to content
https://pushcleananddirty.com/#mobile-navigation
https://pushcleananddirty.com/#
https://pushcleananddirty.com
https://pushcleananddirty.com/contact
flexible dieting
Sitemap

 Website security

IP
37.60.228.95
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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